Skip to main content

Pacing

I was watching Project Runway last night as I wound English horn blanks, and in the Finale, Part One, our designers had each prepared an 11-piece collection and were asked to display a small portion of it to the judges to see who would advance to the big final show. Most of our heroes chose to present lesser items from their collections, in order to save the "wow" pieces for the true Finale, and they were chastised by the judges for not putting their best feet forward. Since this event was an elimination round they should have brought their A games and played to win.

The parallel with orchestral auditions struck me right away. We go in with a huge number of excerpts prepared and we are asked to present just a few of them - 10 minutes or so - in each round. Unlike our designers, we can't choose which pieces to play, but you can always choose HOW to play. Some people speak of playing "safe" in the early rounds, and not making risky interpretive choices or going for extreme dynamics. These people speak of saving something for the finals, but this philosophy doesn't ring true to me. There are so many candidates for these positions, and it is so easy to disappear in comparison, and the only way I know to make it out of the early rounds is to play my heart out and commit to every single excerpt. And then to do it again for the next round. And the next.

In contrast, though, the running magazines all suggest starting slowly in a long race to preserve energy for a strong finish. And I used to do that in my 5K and 10K races, but I found that I ended the runs with energy left in the tank which I did not want. And that my times weren't all that fast. Sure enough, when I went out faster I still had the strength to finish strong, and I had a great sense of having left it all out on the course, and my times were significantly improved.

When I ran my first half-marathon back in June, I started out pretty strong. Not all out - I wasn't stupid - but I was coasting along at quite a good clip, and anticipating a good finish time because I knew I was faster than my goal pace. I had prepared and tapered well so I had lots of energy, and I was enjoying myself and passing people. All very well and good, but it turns out that 13.1 miles is a LOT farther than 6.2, and by about mile 10 I was done. I was fatigued, yes, but also feeling pain in my hips, knees, and feet. I slowed. Then I walked. I missed my goal time by only about 5 minutes, but it was not a particularly proud moment. It took a solid month to recover fully and run without pain. I can do better.

I am running my second half-marathon next weekend. I have a time goal, but also a physical one - I want to get to the end uninjured. Therefore, like our unfortunate Project Runway contestants, and UNLIKE my audition self, I will start conservatively and try to maintain my goal pace instead of showing off and wasting the finite amount of fitness and energy I have. I will leave something in the tank for the last mile. I will live to run another day.

Comments

Popular posts from this blog

IDRS 2014 - Day Two and OUT

I'm writing my Day Two report while all of my colleagues and friends, new and old, are well into their Day Three experience.  I was terribly sad to leave NYC, and IDRS.  In past years I've found myself sort of oboe-ed out by the third or fourth day, but I was nowhere near that point last night when I had to begin my schlep to the airport.  On the up side, I am home and spent the morning with Zoe and Steve, and I'm safely on the correct side of Lake Michigan well before my concert tonight, which was the important purpose of my travel plans - but there are SO MANY MORE great events happening at NYU.  Best of luck to everyone performing! Yesterday, among other performances, I enjoyed THREE recitals featuring music for oboe and bassoon.  Be prepared for a husband-wife recital coming down the pike in the next year or two, as I loved much of the new music that I heard.  First I enjoyed hearing ToniMarie Marchioni and two of her colleagues from the University ...

Practice+ App - and my FIRST EVER GIVEAWAY

You know how, when you are practicing, you need to have your metronome on your stand and turn it constantly up and down as you work through a technical passage?  And you also want to play in tune, and make sure you are staying consistent with your pitch.  So while your metronome is clicking away on your stand, you also have to turn half-way around to look at the screen of the big tuner which has to be plugged into the wall because it eats batteries otherwise.  And if you also want to record yourself to listen to your progress, you have to have your laptop on with the big mic plugged into it, and that’s on still another surface, so you have to move your stand around so you can orient to all three, and then your giant stack of music-in-progress falls off the stand and onto the floor and out of order and the next ten minutes are spent not practicing at all but just trying to return to normalcy. Does this sound familiar? I was sent a free promo copy (full disclosure) of an...

Beauty of Sound

In our dress rehearsal Saturday afternoon, the conductor did exactly what I often do to my students - he asked the violins to play more beautifully, and they did.  He didn’t tell them how, or give them a flowery expressive speech, he just asked for more beauty of sound, and they immediately gave it to him.  To a great extent the sound we produce is set, based on our equipment and the shape of our mouths and our bodies - but it can be altered, too.  Adjustments in reeds and instruments can go a long way, but the key change we can make is in our own minds. I don’t know how to explain it physically, but if you determine the sound you want to make you can produce it.  Or at least you can lean in and approach it.  This is something I’ve been paying a lot of attention to lately in my own playing.  As I prepare the Saint-SaĆ«ns Sonata to perform on our Oboe Studio Recital (tonight at 7 - details HERE ), my approach is largely about beauty of sound and vibrato....