Skip to main content

Thanks for the Runners

I got out for a Thanksgiving run this morning.  It was a late run, because I had to make a cake and a veggie side dish first, so by the time I was out on the path it was fairly deserted.   My workouts have been feeling pretty logey lately, and today was no exception.  My ankle’s been twingey, and I was just trotting along, taking some idle walk breaks, when I spotted a runner way ahead of me on the path. 

Immediately my game improved.  I raised my head, lifted my feet, and picked up my pace just a little bit.  I wasn’t racing, no, but I wondered if I might be able to gain on her before I turned around for home.  I pushed myself and got closer.  Finally I passed, and smiled happily at her.  Raised my hand in the traditional runner’s salute.

Oh, she said, smiling, I was feeling pretty good out here until you just passed me…
I had a great time chasing you down!  I responded.

I meant it - having a presence in front of me totally made my run.  Just that tiny bit of irrelevant competition sped me up enough to get a great workout where that had not previously been on the table. 

I made my turnaround - about 25 yards ahead  - and met her again on the way back. 

Her head was up, her feet were lifted, and she had definitely picked up her pace. 
You motivated me,  she called. 

And today, there are a million things that I am thankful for, but one is the community of recreational runners.  As a tribe, we are motivated by each other's successes, not lessened by them.  This is exactly the way I love to be, and I am grateful to be able to be out there, still, in the company of runners.

Comments

Popular posts from this blog

The Blog has MOVED

 Have you been waiting ... and waiting ... and WAITING for a new Prone Oboe post?  Don't wait here anymore!  The blog has moved to https://jennetingle.com/prone-oboe/  and will not be updated here on Blogger anymore.  Please come and check me out there!  I love you all - stay safe out there!  Jennet

How Do You WISH You Could Describe Your Reeds?

In Reed Club last Monday, we took a moment before we started scraping to set some intentions.  We each said one word - an adjective to describe what we WANTED our reeds to be.  An aspirational adjective. Efficient was a word that came up, and Consistent . Dark and Mysterious . Mellow . Predictable .  Trustworthy .  Honest .  BIGGER . Reed affirmations actually felt helpful - both in the moment and in the results we found as we worked.  I don't know why that surprises me - I set intentions at the beginning of the year, at the beginning of the month, at the beginning of a run, in the morning before I work.  I love a good affirmation.  I love WORDS.  But I'd sort of forgotten about the possibility of applying one to the mundane work of reed-making.   You don't have to know exactly how to GET to that result.  But having clarity in your mind about what that result is?  Helps you to stop going down unhelpful rabbit holes...

Micro Rests

 For oboists, endurance is a huge problem.  We can play an endlessly long phrase, because of the way the instrument is constructed, but we can really only do that a few times in a row before our embouchure starts to get fatigued.  We develop a buildup of air that feels exhausting to hold onto, and the thought of sustaining that kind of energy over  an entire page of music, much less a 45 minute recital program, is intimidating.    There's almost always a lesson, a week or two before a jury or a recital, where my student comes in and says, "I just can't DO this! I can play every detail in my music, but I can't put the whole thing together!  My mouth comes right off the oboe when I try - I'm going to fall apart in front of the audience, and it's going to be terrible!"  Look, I'm putting this on my students now - but there's a moment a week or so before MY performances that feels exactly the same! I have not outgrown this moment of panic. And at that...