Skip to main content

Getting Back on the Horse

I did a 10K yesterday morning - it was my longest run since having Zoe. I had planned to do the 5K version of this run and to try to better my time from two weeks ago, but then decided to get my distance up before my speed. With a strong base of miles under me I can add some intervals and speed workouts over the winter and be fast again (i.e. back to my not-fast 8 minute mile peak from last year), whereas adding speed too early is a recipe for injury. Accordingly, since I had done a 5.4 mile run last weekend I used the 10K as a nice easy long run with water stops and a t-shirt at the end.

On the oboe, I also feel that it's useful to have a critical mass of practice in before expecting the little fancy nuances to come easily. I've worked hard since about 10 days post-partum to bring my playing back to an appropriate level, and now eight weeks later I'm on my way to my first post-Zoe orchestral audition. I can't wait to see how it goes!
Labels:

Comments

Post a Comment

Popular posts from this blog

Knife Sharpening

I've gotten a lot of questions on this topic, and the most recent querent prompted me to make a video to demonstrate.  You can find that  HERE . Knife sharpening seems to strike terror into many hearts.  And it's little wonder.  Many famous oboists have gone on record as saying that a sharp knife is the most important aspect of reed making. People have entire systems of stones and strops and rods set up to sharpen their knives. And it is important, of course it is - but I don't believe that you need your knife to be razor-like, or objectively the sharpest blade of any in your home.  The reed knife has one job - scraping cane off in precision ways - and it has to be sharp enough for that, and sharpened optimally for that purpose.  More than that is overly fussy for my taste. This is not to say that I allow my knife to be dull.  A dull knife forces you to put too much pressure on the reed and can cause cracking. Obviously it can lead to terribly inc...
7 comments
Read more

The Blog has MOVED

 Have you been waiting ... and waiting ... and WAITING for a new Prone Oboe post?  Don't wait here anymore!  The blog has moved to https://jennetingle.com/prone-oboe/  and will not be updated here on Blogger anymore.  Please come and check me out there!  I love you all - stay safe out there!  Jennet
Post a Comment
Read more

How Do You WISH You Could Describe Your Reeds?

In Reed Club last Monday, we took a moment before we started scraping to set some intentions.  We each said one word - an adjective to describe what we WANTED our reeds to be.  An aspirational adjective. Efficient was a word that came up, and Consistent . Dark and Mysterious . Mellow . Predictable .  Trustworthy .  Honest .  BIGGER . Reed affirmations actually felt helpful - both in the moment and in the results we found as we worked.  I don't know why that surprises me - I set intentions at the beginning of the year, at the beginning of the month, at the beginning of a run, in the morning before I work.  I love a good affirmation.  I love WORDS.  But I'd sort of forgotten about the possibility of applying one to the mundane work of reed-making.   You don't have to know exactly how to GET to that result.  But having clarity in your mind about what that result is?  Helps you to stop going down unhelpful rabbit holes...
2 comments
Read more