The first speed work of the season - the first time I really try to push my running in a specific, measured way - knocks me to the ground. I accomplish most of the workout, and then drag myself around for the rest of the day and sleep 9 hours and wake up still tired. I wonder how I, or anyone else, could ever do it. But by the next week, I’m ready to try again. And sure enough, I am able to complete a planned workout better at that time. I’m tired afterward but not dead on my feet. By the third or fourth week of track workouts, I can sort of take them in stride. They’re hard but a good hard. As you know, my running’s been in the tank this whole year, but I found myself on a track yesterday after dropping Zoe off at camp, and had the above-mentioned experience, and can’t WAIT to do another one next week, for the above-mentioned reasons. Mercifully, I can recover much faster on the oboe than I can running. Which is why I'm not a professional at...